Private and Group Yoga 

A personalized approach to movement.

i decided to get my yoga teacher training because research again and again shows the link between movement and wellness. 

i offer private yoga sessions in which i customize a series of movements and postures specifically for your needs. 

i also offer yoga classes for groups if you and your community wanted to practice together in a more private setting. 

1 on 1 yoga specifically customized for personal needs.
private yoga
1 hr
sliding fee scale
People party and yoga all the time. A customized yoga practice for a group of friends or a special event event.
group yoga
1 hr
sliding fee scale

drtamlife.com - thoughts, reflections and offerings with holistic approach to wellness

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