Dr. Tamara C. HillApr 28, 20205 minSocializing [or not] During Social Distancing Insights on how these mandates impact our psychological functioning and ideas on how to navigate being social [or not] during physical...
Dr. Tamara C. HillApr 11, 20203 minPractice. Repeat. Routine.... Practice. Repeat. Routine....How routine, repetition and daily practice can help the mind and body during times of chaos, change and constant environmental shifts....
Dr. Tamara C. HillApr 2, 20203 minHow magicians turn thoughts into vitamin C for the body. You might think daydreams are unimportant happenstances, yet research shows our thoughts impact the body the same way reality does. i...
Dr. Tamara C. HillOct 31, 20195 minMindful Consumerism - part 2 Being mindful that we are shopping in-line with our values: Featuring a favorite conscious business #highbunhippies #shopsmallbusiness...